My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Monday

Elevate Yoga Center

Air - Pilates

8:00 AM – 9:00 AM

Drop-inBook

Lake Nona Performance Club32 open

Hot Pilates

9:00 AM – 9:50 AM · MBZ Main Studio

8/40 bookedBook

Tuesday

Lake Nona Performance Club7 open

Power Pilates Reformer

6:00 AM – 6:50 AM · Mind-Body Zone Reformer Studio

5/12 bookedBook

Lake Nona Performance Club12 open

Advanced Reformer

7:00 AM – 7:50 AM · Mind-Body Zone Reformer Studio

0/12 bookedBook

Lake Nona Performance Club9 open

Power Pilates Reformer

9:00 AM – 9:50 AM · Mind-Body Zone Reformer Studio

3/12 bookedBook

Lake Nona Performance Club8 open

Reformer Foundations

10:00 AM – 10:50 AM · Mind-Body Zone Reformer Studio

4/12 bookedBook

Elevate Yoga Center

Air - Pilates

7:30 PM – 8:30 PM

Drop-inBook

Wednesday

Lake Nona Performance Club35 open

Hot Pilates

5:15 PM – 6:15 PM · MBZ Main Studio

5/40 bookedBook

Lake Nona Performance ClubWaitlist

Wall Yoga

6:30 PM – 7:30 PM · MBZ Main Studio

9/9 bookedJoin Waitlist

Thursday

Elevate Yoga Center

Air - Pilates

8:00 AM – 9:00 AM

Drop-inBook

Lake Nona Performance Club2 spots left

Air Pilates

4:00 PM – 5:00 PM · MBZ Aerial Studio

7/9 bookedBook

Lake Nona Performance ClubWaitlist

Beginner Aerial Yoga

5:15 PM – 6:15 PM · MBZ Aerial Studio

10/9 bookedJoin Waitlist

Lake Nona Performance Club31 open

Hot Pilates

7:00 PM – 8:00 PM · MBZ Main Studio

9/40 bookedBook

Friday

Lake Nona Performance Club5 open

Air Pilates

4:00 PM – 5:00 PM · MBZ Aerial Studio

4/9 bookedBook

Lake Nona Performance ClubWaitlist

Beginner Aerial Yoga

5:15 PM – 6:15 PM · MBZ Aerial Studio

9/9 bookedJoin Waitlist

Lake Nona Performance Club7 open

Wall Yoga Basics

7:00 PM – 8:00 PM · MBZ Main Studio

2/9 bookedBook

SaturdayToday

No classes

Sunday

Lake Nona Performance Club12 open

Reformer Foundations

10:00 AM – 10:50 AM · Mind-Body Zone Reformer Studio

0/12 bookedBook

Lake Nona Performance Club12 open

Power Pilates Reformer

11:00 AM – 11:50 AM · Mind-Body Zone Reformer Studio

0/12 bookedBook

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 11:25 AM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

Visit website

Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.

Get in Touch