My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Monday

No classes

Tuesday

Lake Nona Performance Club37 open

Hot Power Yoga

5:30 PM – 6:30 PM · MBZ Main Studio

3/40 bookedBook

Elevate Yoga Center12 open

Air - Pilates

7:30 PM – 8:30 PM · Main Studio

7/19 bookedBook

Wednesday

Lake Nona Performance Club31 open

Hot Power Yoga

6:30 PM – 7:30 PM · MBZ Main Studio

9/40 bookedBook

Thursday

Elevate Yoga Center14 open

Air - Pilates

8:00 AM – 9:00 AM · Main Studio

5/19 bookedBook

Friday

Lake Nona Performance Club6 open

Wall Yoga Basics

5:45 PM – 6:45 PM · MBZ Main Studio

3/9 bookedBook

Lake Nona Performance Club34 open

Yin Yoga and Sound Healing

7:00 PM – 8:00 PM · MBZ Main Studio

6/40 bookedBook

SaturdayToday

No classes

Sunday

No classes

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 12:36 AM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.

Get in Touch