My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Viewing a different week. Lake Nona classes are shown for this week. Elevate Yoga Center classes are only available for the current week — view Elevate's full schedule.

Monday

26

No classes

Tuesday

27

No classes

Wednesday

28
Lake Nona Performance ClubWaitlist

Aerial Yoga & Meditation

· MBZ Aeriel/Barre Studio

9/9 bookedJoin Waitlist

Thursday

29
Lake Nona Performance Club6 open

Full Body Reformer

· NEW* Mind-Body Zone Reformer Studio

6/12 bookedBook
Lake Nona Performance Club12 open

Full Body Reformer

· NEW* Mind-Body Zone Reformer Studio

0/12 bookedBook

Friday

30

No classes

Saturday

31

No classes

Sunday

1

No classes

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 5:09 PM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

Visit website
Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

Visit website

Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.