My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Viewing a different week. Lake Nona classes are shown for this week. Elevate Yoga Center classes are only available for the current week — view Elevate's full schedule.

Monday

2

No classes

Tuesday

3

No classes

Wednesday

4
Lake Nona Performance Club27 open

Hot Power Yoga

· MBZ Main Studio

13/40 bookedBook

Thursday

5

No classes

Friday

6
Lake Nona Performance Club2 spots left

All Levels Aerial

· MBZ Aerial Studio

7/9 bookedBook

Saturday

7
Lake Nona Performance Club6 open

Reformer Foundations

· MBZ Main Studio

6/12 bookedBook
Lake Nona Performance ClubWaitlist

Beginner Aerial Yoga

· MBZ Aerial Studio

10/9 bookedJoin Waitlist
Lake Nona Performance Club1 spot left

Advanced Aerial Yoga

· MBZ Aerial Studio

8/9 bookedBook

Sunday

8
Lake Nona Performance Club7 open

Power Pilates Reformer

· MBZ Main Studio

5/12 bookedBook
Lake Nona Performance Club5 open

Reformer Foundations

· MBZ Main Studio

7/12 bookedBook
Lake Nona Performance Club10 open

Intro to Reformer Pilates

· MBZ Main Studio

2/12 bookedBook

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 1:50 PM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.