My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Viewing a different week. Lake Nona classes are shown for this week. Elevate Yoga Center classes are only available for the current week — view Elevate's full schedule.

Monday

2

No classes

Tuesday

3

No classes

Wednesday

4
Lake Nona Performance Club29 open

Hot Power Yoga

· MBZ Main Studio

11/40 bookedBook

Thursday

5
Lake Nona Performance Club34 open

Gentle & Restorative Yoga

· MBZ Main Studio

6/40 bookedBook

Friday

6
Lake Nona Performance Club2 spots left

Wall Yoga Basics

· MBZ Main Studio

7/9 bookedBook
Lake Nona Performance Club30 open

Yin Yoga and Sound Healing

· MBZ Main Studio

10/40 bookedBook

Saturday

7

No classes

Sunday

8
Lake Nona Performance Club33 open

Vinyasa Flow Yoga

· MBZ Main Studio

7/40 bookedBook

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 7:58 AM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

Visit website
Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

Visit website

Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.