Lake Nona Performance Club33 open
Hot Power Yoga
– · MBZ Main Studio
7/40 bookedBook
My Schedule
Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.
Viewing a different week. Lake Nona classes are shown for this week. Elevate Yoga Center classes are only available for the current week — view Elevate's full schedule.
Monday
23No classes
Tuesday
24Wednesday
25Thursday
26No classes
Friday
27Saturday
28Lake Nona Performance Club5 open
Reformer Foundations
– · Mind-Body Zone Reformer Studio
7/12 bookedBook
Sunday
29Lake Nona Performance Club35 open
Vinyasa Flow Yoga
– · MBZ Main Studio
5/40 bookedBook
Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 3:31 AM
Where I Teach
Lake Nona Performance Club
Full-service wellness club
Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.
Visit websiteElevate Yoga Center
Aerial yoga and community flows
An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.
Visit websiteNot Sure Which Class to Try?
If you're brand new or between levels, reach out and I'll help you find the perfect starting point.