My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Monday

7

No classes

Tuesday

8
Lake Nona Performance Club4 open

Power Pilates Reformer

– · Mind-Body Zone Reformer Studio

8/12 bookedBook
Lake Nona Performance Club4 open

Reformer Foundations

– · Mind-Body Zone Reformer Studio

8/12 bookedBook
Lake Nona Performance Club36 open

Mat Pilates

– · MBZ Main Studio

4/40 bookedBook
Elevate Yoga Center

Air - Pilates

–

Drop-inBook

Wednesday

9
Lake Nona Performance Club31 open

Hot Pilates

– · MBZ Main Studio

9/40 bookedBook
Lake Nona Performance ClubWaitlist

Wall Yoga

– · MBZ Main Studio

10/9 bookedJoin Waitlist

Thursday

10
Elevate Yoga Center

Air - Pilates

–

Drop-inBook
Lake Nona Performance Club34 open

Yoga & Pilates Fusion

– · MBZ Main Studio

6/40 bookedBook
Lake Nona Performance Club27 open

Hot Pilates

– · MBZ Main Studio

13/40 bookedBook

Friday

11

No classes

Saturday

12

No classes

Sunday

13
Lake Nona Performance ClubWaitlist

Reformer Foundations

– · Mind-Body Zone Reformer Studio

12/12 bookedJoin Waitlist
Lake Nona Performance ClubWaitlist

Power Pilates Reformer

– · Mind-Body Zone Reformer Studio

12/12 bookedJoin Waitlist

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 1:18 AM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.