Lake Nona Performance Club5 open
Power Pilates Reformer
– · Mind-Body Zone Reformer Studio
7/12 bookedBook
My Schedule
Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.
Monday
14No classes
Tuesday
15Lake Nona Performance Club8 open
Reformer Foundations
– · Mind-Body Zone Reformer Studio
4/12 bookedBook
Lake Nona Performance Club34 open
Mat Pilates
– · MBZ Main Studio
6/40 bookedBook
Lake Nona Performance Club29 open
Gentle & Restorative Yoga
– · MBZ Main Studio
11/40 bookedBook
Elevate Yoga Center
Air - Pilates
–
Drop-inBook
Wednesday
16Lake Nona Performance ClubWaitlist
Wall Yoga
– · MBZ Main Studio
9/9 bookedJoin Waitlist
Thursday
17Friday
18No classes
Saturday
19No classes
Sunday
20Lake Nona Performance Club1 spot left
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
11/12 bookedBook
Lake Nona Performance Club1 spot left
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
11/12 bookedBook
Lake Nona Performance Club2 spots left
Reformer Foundations
– · Mind-Body Zone Reformer Studio
10/12 bookedBook
Lake Nona Performance Club1 spot left
Power Pilates Reformer
– · Mind-Body Zone Reformer Studio
11/12 bookedBook
Lake Nona Performance ClubWaitlist
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
12/12 bookedJoin Waitlist
Lake Nona Performance Club3 spots left
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
9/12 bookedBook
Lake Nona Performance Club6 open
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
6/12 bookedBook
Lake Nona Performance Club8 open
MBZ Reformer Day: Intro Class
– · Mind-Body Zone Reformer Studio
4/12 bookedBook
Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 12:36 AM
Where I Teach
Lake Nona Performance Club
Full-service wellness club
Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.
Visit websiteElevate Yoga Center
Aerial yoga and community flows
An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.
Visit websiteNot Sure Which Class to Try?
If you're brand new or between levels, reach out and I'll help you find the perfect starting point.