My Schedule

Live classes from both studios — Lake Nona Performance Club and Elevate Yoga Center — updated automatically and always current. Browse the week, find a class that fits your flow, and book directly.

Monday

21

No classes

Tuesday

22
Lake Nona Performance Club7 open

Power Pilates Reformer

– · Mind-Body Zone Reformer Studio

5/12 bookedBook
Lake Nona Performance Club10 open

Reformer Foundations

– · Mind-Body Zone Reformer Studio

2/12 bookedBook
Lake Nona Performance Club36 open

Mat Pilates

– · MBZ Main Studio

4/40 bookedBook
Elevate Yoga Center

Air - Pilates

–

Drop-inBook

Wednesday

23
Lake Nona Performance Club1 spot left

Wall Yoga

– · MBZ Main Studio

8/9 bookedBook

Thursday

24
Elevate Yoga Center

Air - Pilates

–

Drop-inBook
Lake Nona Performance Club32 open

Hot Pilates

– · MBZ Main Studio

8/40 bookedBook

Friday

25

No classes

Saturday

26

No classes

Sunday

27
Lake Nona Performance Club1 spot left

Reformer Foundations

– · Mind-Body Zone Reformer Studio

11/12 bookedBook
Lake Nona Performance Club3 spots left

Power Pilates Reformer

– · Mind-Body Zone Reformer Studio

9/12 bookedBook

Schedule synced from Lake Nona Performance Club and Elevate Yoga Center · Last refreshed at 11:54 PM

Where I Teach

Lake Nona Performance Club

Full-service wellness club

Dedicated mind-body studios, reformer pilates equipment, and wall yoga spaces — everything needed for the full range of classes I teach.

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Elevate Yoga Center

Aerial yoga and community flows

An Orlando aerial yoga studio where I teach aerial pilates, vinyasa flow, and meditation. The hammock work here is some of my favorite teaching.

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Not Sure Which Class to Try?

If you're brand new or between levels, reach out and I'll help you find the perfect starting point.